Oil against oil? Who is the winner? You!

Hello, friends!

Let’s continue about living with acne? πŸ˜‰

As I’ve already written, I’ve suffered from acne since my early teens. Unfortunately, it hasn’t completely disappeared, but it’s become much less of a problem. How did I do it? Let me tell you right away: it wasn’t easy, and it took quite a while. But now I can share my experience on what to do and what not to do.

The most important thing I’ve learned is that patience and consistency are essential. Even if at first it seems like nothing is improving, you still need to maintain your routine and think about how beautiful your skin will be without acne.

As I’ve written in previous posts, proper skin cleansing is crucial. I searched for the best method for a long time. Soap? Scrub? Herbal infusion? Finally, I found what I think is the best option, and I call it a two-level cleansing.

The first level is hydrophilic oil. Hydrophilic oil was first discussed half a century ago, when makeup artist Shu Uemura literally saved models who had to remove complex makeup multiple times a day with it. Over time, the beneficial properties of hydrophilic oil were recognized not only in the Japanese fashion world. Korean manufacturers made it world-famous, and its celebrity fans included Marilyn Monroe, Katy Perry, and Liv Tyler.

The idea of ​​washing your face with oil sounds strange, to say the least, since it doesn’t dissolve in water. But not hydrophilic oil: it’s not for nothing that its name literally means “love of water.”

A hydrophilic oil always contains two components: the oil itself and an emulsifier, which helps the product wash off the skin easily.

I’ve read a lot of advice on how to use cleansing oil properly. Most suggest applying it to dry skin, massaging it in, and rinsing. I disagree. In my opinion, it’s best to apply the oil to damp skin; it spreads better and cleanses pores. Rinse the oil off with a lot (really, a lot) of water.

How do you find the right oil? You have to experiment. Start with the simplest (and cheapest) options, because, frankly, all the vitamins, peptides, and other additives aren’t that important. The main thing is the oil and polysorbate. Then, when using a cream or gel, you’ll add vitamins and everything else your skin needs.

Important! If you’re allergic to any oil or the product it’s derived from, be sure to read the ingredients!

I’ll list some commonly used ingredients in cleansing oils:

Avena sativa, or oat;

Aloe barbadensis leaf juice, or aloe vera gel;

Mentha piperita, or peppermint extract;

Lavandula angustifolia, or lavender extract;

Citrus medica limonum peel oil, or lemon oil;

Olea europaea fruit oil, or olive oil;

Simmondsia chinensis seed oil, or jojoba;

Helianthus annuus seed oil, or sunflower oil.

Cocos nucifera oil

Arachis hypogaea oil, or peanut oil

Polysorbate 80

I’ll talk about the second level of cleansing in the next post.

How do you cleanse your skin?

Crazy questions, questions, questions… Sweet or salty?

As for me, it is not a question at all! Sure, SWEET!! But I have a friend, who prefers salty food. In the restaurant, she always looks at me and asks: why, tell me, why do you eat this piece of cake instead of a good portion of pasta? Hmm, answer I, I don’t know, why, but I know “how” – with a big pleasure;))

 

And you? What is your choice?

If you are looking for smth Christmas sweet, but it doesn’t be food, have a look at my shampoo bar:Β https://greencharm.life/product/handmade-shampoo-solid-bar-for-men-ginsengorange-shampoo-bar-for-travel/

Find 25+ Christmas cake recipes here:Β https://www.goodhousekeeping.com/uk/christmas/christmas-recipes/g549910/best-christmas-cake-recipes/

Π­Ρ„ΠΈΡ€Π½Ρ‹Π΅ масла Π² космСтологии. АнисовоС масло.

 

Π‘ΠΈΠ½ΠΎΠ½ΠΈΠΌΡ‹: анис ΠΎΠ±Ρ‹ΠΊΠ½ΠΎΠ²Π΅Π½Π½Ρ‹ΠΉ, сладкий анис, гантус, бадьян.
ЛатинскоС Π½Π°Π·Π²Π°Π½ΠΈΠ΅: Pimpinella anisum.
БСмСйство: Π·ΠΎΠ½Ρ‚ΠΈΡ‡Π½Ρ‹Π΅.
Π ΠΎΠ΄ΠΈΠ½Π° – Малая Азия.
АрСал произрастания – Π•Π²Ρ€ΠΎΠΏΠ°, Азия, БСвСрная АмСрика, Π£ΠΊΡ€Π°ΠΈΠ½Π°, Россия.
Аромат: сладкий, Ρ‚Ρ‘ΠΏΠ»Ρ‹ΠΉ, Π»Π΅Π³ΠΊΠΈΠΉ, тягучий.
Π₯имичСский состав: транс-Π°Π½Π΅Ρ‚ΠΎΠ» 80-90%, ΠΌΠ΅Ρ‚ΠΈΠ»Ρ…Π°Ρ€Π²ΠΈΠΊΠΎΠ» 0,5-2%, анисовый
альдСгид 0,1-0,4%.
Π˜ΡΡ‚ΠΎΡ‡Π½ΠΈΠΊ эфирного масла: сСмСна.
ΠœΠ΅Ρ‚ΠΎΠ΄ получСния: паровая дистилляция. Π’Ρ‹Ρ…ΠΎΠ΄ эфирного масла – ΠΈΠ· 35-50
ΠΊΠ³ ΡΡ‹Ρ€ΡŒΡ 1 ΠΊΠ³ эфирного масла (2-3% ΠΎΡ‚ массы ΡΡ‹Ρ€ΡŒΡ).


Π›Π΅Ρ‡Π΅Π±Π½Ρ‹Π΅ свойства Π² космСтологии.

ΠžΡΠ½ΠΎΠ²Π½Ρ‹Π΅: ΠΏΡ€ΠΎΡ‚ΠΈΠ²ΠΎΠ²ΠΎΡΠΏΠ°Π»ΠΈΡ‚Π΅Π»ΡŒΠ½ΠΎΠ΅, Π°Π½Ρ‚ΠΈΠ±Π°ΠΊΡ‚Π΅Ρ€ΠΈΠ°Π»ΡŒΠ½ΠΎΠ΅,

Π”ΠΎΠΏΠΎΠ»Π½ΠΈΡ‚Π΅Π»ΡŒΠ½Ρ‹Π΅: ΠΎΠ±Π΅Π·Π±ΠΎΠ»ΠΈΠ²Π°ΡŽΡ‰Π΅Π΅

Показания ΠΊ ΠΏΡ€ΠΈΠΌΠ΅Π½Π΅Π½ΠΈΡŽ. ДСрматология ΠΈ космСтология.


Π‘Ρ‚Π°Ρ€Π΅ΡŽΡ‰Π°Ρ ΠΊΠΎΠΆΠ°, ΠΌΠΎΡ€Ρ‰ΠΈΠ½Ρ‹, дряблая ΠΊΠΎΠΆΠ°, сухая ΠΊΠΎΠΆΠ°, ΠΎΠΆΠΎΠ³ΠΈ.


ΠŸΡ€ΠΎΡ‚ΠΈΠ²ΠΎΠΏΠΎΠΊΠ°Π·Π°Π½ΠΈΡ.


ΠŸΠΎΠ²Ρ‹ΡˆΠ΅Π½Π½Π°Ρ ΡΠ²Ρ‘Ρ€Ρ‚Ρ‹Π²Π°Π΅ΠΌΠΎΡΡ‚ΡŒ ΠΊΡ€ΠΎΠ²ΠΈ, Π½Π΅ΠΏΠ΅Ρ€Π΅Π½ΠΎΡΠΈΠΌΠΎΡΡ‚ΡŒ.

ΠŸΡ€Π΅Π΄ΠΎΡΡ‚Π΅Ρ€Π΅ΠΆΠ΅Π½ΠΈΡ.


ДСтям Π΄ΠΎ 3-Ρ… Π»Π΅Ρ‚ Π½Π΅ ΠΏΡ€ΠΈΠΌΠ΅Π½ΡΡ‚ΡŒ Π½Π°ΠΊΠΎΠΆΠ½ΠΎ, высокиС Π΄ΠΎΠ·ΠΈΡ€ΠΎΠ²ΠΊΠΈ ΠΌΠΎΠ³ΡƒΡ‚ Π΄Π°Ρ‚ΡŒ Π½Π°Ρ€ΡƒΡˆΠ΅Π½ΠΈΠ΅ ΠΌΠΎΠ·Π³ΠΎΠ²ΠΎΠ³ΠΎ кровообращСния, ΠΌΡ‹ΡˆΠ΅Ρ‡Π½Ρ‹Π΅ ΠΏΠ°Ρ€Π΅Π·Ρ‹. ΠžΡΡ‚ΠΎΡ€ΠΎΠΆΠ½ΠΎ ΠΏΡ€ΠΈΠΌΠ΅Π½ΡΡ‚ΡŒ ΠΏΡ€ΠΈ язвСнной Π±ΠΎΠ»Π΅Π·Π½ΠΈ ΠΆΠ΅Π»ΡƒΠ΄ΠΊΠ° ΠΈ 12-Ρ‚ΠΈ пСрстной кишки.


Π”ΠΎΠ·ΠΈΡ€ΠΎΠ²ΠΊΠΈ.


Для достиТСния Π»Π΅Ρ‡Π΅Π±Π½ΠΎΠ³ΠΎ Ρ€Π΅Π·ΡƒΠ»ΡŒΡ‚Π°Ρ‚Π° ΠΎΠΏΡ‚ΠΈΠΌΠ°Π»ΡŒΠ½Ρ‹ срСдниС Π΄ΠΎΠ·ΠΈΡ€ΠΎΠ²ΠΊΠΈ 3-8
капСль Π½Π° ΠΏΡ€ΠΎΡ†Π΅Π΄ΡƒΡ€Ρƒ.
ΠŸΡ€Π΅Π΄Π΅Π»ΡŒΠ½ΠΎ допустимая концСнтрация – 2%.
РСакция ΠΊΠΎΠΆΠΈ: ΠΎΡ‚ Π½Π΅ΠΉΡ‚Ρ€Π°Π»ΡŒΠ½ΠΎΠΉ Π΄ΠΎ покалывания, Π»Π΅Π³ΠΊΠΎΠ³ΠΎ ТТСния 1-2 ΠΌΠΈΠ½ΡƒΡ‚Ρ‹.


Π‘ΠΎΡ‡Π΅Ρ‚Π°Π΅ΠΌΠΎΡΡ‚ΡŒ.


По сСмСйству: Π·ΠΎΠ½Ρ‚ΠΈΡ‡Π½Ρ‹Π΅ – ΠΊΠΎΡ€ΠΈΠ°Π½Π΄Ρ€, Ρ„Π΅Π½Ρ…Π΅Π»ΡŒ.
По химичСским ΠΊΠΎΠΌΠΏΠΎΠ½Π΅Π½Ρ‚Π°ΠΌ: Π±Π°Π·ΠΈΠ»ΠΈΠΊ, Ρ„Π΅Π½Ρ…Π΅Π»ΡŒ.

A useful guide to using essential oils in your beauty routine. Part 2.

Are essential oils safe?

Essential oils have been used for medicinal and skincare purposes for thousands of years in many different cultures. Today, essential oils are often used in skin care products to add fragrance or instill aromatherapeutic benefits. Some essential oils have been clinically proven to possess antifungal, antibacterial, antioxidant, and insect-repelling properties. For example, research has shown that tea tree oil, when applied properly, can help treat acne by killing the bacteria that causes it.

 

These natural oils can be rich in antioxidants and contain antibacterial ingredients that protect against skin issues. However, “Most of the components in oils can significantly irritate and damage the skin. Common examples include fragrant ingredients like limonene, citronellol, and eugenol, which are all present in fragrant plant oils. The positives just don’t outweigh the negatives,” says Paula Begoun, the founder of sensitive skincare specialists Paula’s Choice.

 

How essential oils can hurt your skin?

Some components of these oils are indeed beneficial for the skin. For example, many of them are rich sources of potent antioxidants like caffeic acid and rosmarinic acid (among many others). Others contain antibacterial ingredients that protect against visible skin problems related to fungi, yeast, and other topical troublemakers.

Sounds good, right? But in the long run, it’s not good for the skin because most of those compounds can also significantly irritate and damage the skin. Common examples include fragrance ingredients like limonene, citronellol, eugenol, and linalool, all present in many fragrant plant oils. The positives just don’t outweigh the negatives.

Some essential oils for acne-prone skin such as rosemary, lemongrass, thyme, cinnamon, citronella, and tea tree oils do have research showing them to be helpful. But they also cause significant irritation and haven’t proven to be as effective as the gold standard active ingredient for acne, benzoyl peroxide (which research shows can even reduce redness!).

In terms of essential oils for aging skin, none can successfully deal with the appearance of wrinkles, brown spots, loss of firmness, or address the need to exfoliate the skin, especially in comparison to the hundreds of beneficial, non-fragrant plant extracts and vitamins that have no risk of causing irritation.

from here: https://www.paulaschoice.com/expert-advice/skincare-advice/natural-skincare/essential-oils-for-skin.html

It’s important to know which oils are good for the skin and the others that simply aren’t. Ksenia Selivanova and Claudia Felton, founders ofΒ Lion/ne skincare consultancy, say: “There are some oils that have been β€˜proven’ to take down the inflammation and help blemish-prone skin; a few of these are tea tree oil, rosemary oil, and lemongrass.”

“However, we would not recommend these essential oils as a β€˜go-to’ due to their volatility and potential to cause more harm than good to the skin. If you do choose to use tea tree oil, make sure not to apply directly on an open wound or spot that has been picked!”

 

previous part:Β https://greencharm.life/a-useful-guide-to-using-essential-oils-in-your-beauty-routine-part-1/

 

To be continued…

A useful guide to using essential oils in your beauty routine. Part 1.

What are the ESSENTIAL OILS?

Essential oils, or aromatherapy oils, are the fragrant essence of a plant. These highly concentrated liquid oils are the foundation of aromatherapy, which is based on the idea that the aromatic oil from a plant has healing properties. Essential oils should not be confused with perfumes or other fragrance oils. Essential oils are natural to the plant, whereas fragrance oils are chemically produced to mimic certain aromatic scents for perfumes, colognes, candles, etc.

Essential oils are the volatile essences of plants that create unique, wafting fragrances. They can be extracted from any plant’s flowers, bark, stem, leaves, roots, and sometimes its fruits. No matter the source, these oils are complex mixtures, often containing up to 60 different substancesβ€”some good for skin, others not so good.

lavender and massage oils
Photo by Elly Fairytale on Pexels.com

 

How are they extracted?

Essential oils are extracted one of two ways: either by steam distillation or expression or pressing. Distillation is the most prominent method used to extract aromatherapy oils, however. This technique involves steaming the plant matter until it breaks down. This breakdown phase’s byproduct is the plant’s fragrant oil, which is cooled, separated from the water, and finally filtered into its pure essential oil.

Some aromatherapy oils are too concentrated to apply directly to the skin. In this case, the oil is combined with a β€˜carrier’ oil or lotion to dilute its strength. Applying stringent oils to the skin can cause harmful reactions, such as rashes or burns. Certain essential oils should be avoided if you are pregnant or have been diagnosed with a specific illness.

A bit from the history

For thousands of years, people have been using natural oils for beauty. In fact, the first recorded use of essential oils dates back to 18,000 B.C.E! Today, people are returning to the age-old practice of using aromatherapy and essential oils in their daily beauty routines.

for example https://asiaent-life.com/the-benefits-of-using-essential-oils-for-cosmetology/

or the scientists’ opinion: https://www.mdpi.com/2079-9284/5/1/11/htm

 

 

How are essential oils used?

Essential oils can be diffused for inhalation, applied topically, or used for cleaning,” says New York City-based certified acupuncturistΒ Mila Mintsis, who specializes in pain management and anxiety disorders.

 

According to dermatologist and founder of SmarterSkin Dermatology in New York City,Β Sejal Shah, it may be best to inhale essential oils if your concern is internal or emotional. “Clinical studiesΒ have shown that aromatherapy by inhalation can have real benefits for people with, for example, anxiety, [problems with] mental focus, depressive symptoms, and menstrual pain,” saysΒ Robert Tisserand, an essential oil educator and aromatherapy expert from California. He adds that using essential oils via bathing, diffusing, and topical applications can also help well-being.

 

Β https://greencharm.life/cosmetology-and-aromatherapy-part-1/

https://greencharm.life/cosmetology-and-aromatherapy-part-2/

to be continued…