I make my shampoo bars from natural ingredients, that sometimes have strange names: SCI, SLSA, SCS. Wow! Often I am asked about them and in the next posts I’m going to explain, what is what.
Today I’d like to speak about one of my favorite essential oils – fascinating and joyful Bergamot eo. It’s prized for its soothing scent, spicy taste, and wide range of uses.
ABOUT THE PLANT
COMMON NAMES
Bergamot orange tree
LATIN NAME
Citrus bergamia, Citrus aurantium
BOTANICAL FAMILY
Rutaceae
PLANT DETAIL
This green-leaves shrub is 5m high, and the fruits are smaller than oranges but very similar.
FLOWERING PERIODNATIVE REGION
Asia
ABOUT BERGAMOT FRUIT
INCI NAME
CITRUS AURANTIUM BERGAMIA FRUIT OIL
ESSENTIAL OIL NAME
Bergamot essential oil
PART USED
Zest
SCENT
Bergamot Essential Oil smells citrusy and possesses a beautifully complex aroma with underlying floral and bitter characteristics.
EXTRACTION METHOD
Cold expression
PRODUCTION
4,8 ML of essential oil per KG of bergamot
Bergamot oil is extracted from the rinds of citrus fruit (Citrus bergamia) that grow on bergamot orange trees. If you’re a fan of Earl Grey tea, you’re already enjoying the distinctive taste of bergamot, which is used to flavor it.
The earliest roots of the bergamot tree can be traced to Southeast Asia. It’s currently grown in many parts of the world but achieved its prominence and name in Bergamo’s town in southern Italy.
Important Precautions for Using Bergamot Oil
Bergamot essential oil should not be used full strength directly on the skin. It can be mixed with a carrier oil, such as coconut oil or mineral oil, and used as a skin softener. Bergamot oil can also be mixed with water vapor and used as an aromatherapy treatment. Do not swallow essential oils.
Bergamot is the most delicate of the citrus plants, requiring special climate and soil to thrive. Italians have used Bergamot oil for years to reduce feelings of stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or coffee.
Bergamot essential oil is unique among citrus oils due to its ability to be uplifting and calming, making it ideal for helping with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect.
Bergamot eo for the skin
Spicy and citrusy bergamot oil is a natural astringent, with clarifying and oil-reducing properties that make it ideal for anyone suffering from overactive sebum production. It’s a balancing addition to formulas to deal with oily skin: bergamot will penetrate and unclog pores while respecting your skin’s natural lipid barrier, neither over-drying nor stripping. It’s also super helpful for hyperpigmentation, which can be a lingering hangover from acne blemishes long after they’ve healed.
Several compounds in bergamot oil have antibacterial and anti-inflammatory properties. This may make bergamot oil an effective spot treatment for acne in people who do not have sensitive skin. Its analgesic qualities may also make it effective against painful cysts and pimples.
Applied to post-blemish marks, bergamot oil stimulates skin cell renewal, redistributing skin pigments for an even and toned complexion. What’s more, bergamot has naturally powerful antibacterial and antimicrobial properties, making it an effective tonic for live blemishes and bacterial-induced pore-clogging.
Bergamot eo for the hair
Bergamot oil enthusiasts (and people who love soft, lightly scented hair) swear by this essential oil’s ability to soften and tame curls. Anecdotal evidence indicates that bergamot oil may also be soothing to an irritated scalp.
For hair health, bergamot oil is a stimulating and regenerating add-on to your everyday routine. It can add shine to dull locks suffering from dryness and weather-induced breakage, and frizz. And it’s also an effective tonic when it comes to dealing with scalp health. Bergamot oil works to stimulate skin cell renewal on the scalp to promote the healthy sloughing away of dead skin to reveal new skin underneath.
The incredibly high content of Vitamin C that’s naturally present in bergamot oil also works to protect your hair against oxidative stress from environmental pollutants, as well as stimulating the production of collagen.
How to use
Add 4-12 drops to a bowl of steaming water/facial steamer and inhale deeply for 5-10 minutes.
For massage, add 2 drops to 4 tsp carrier oil.
Add 1 drop to 2 tsp of carrier oil for local application.
For diffusing, add 10-15 drops to your diffuser.
Start with the lowest number of drops; increase as desired.
Studies have shown that Bergamot oil can decrease stress and anxiety, making it great for sniffing at your desk during the day or dripping a few drops into a diffuser while you sleep. It’s frequently used as a top note in fragrances (like Tom Ford Neroli Portofino) and pairs well with florals and spices.
This is the text of my son. Later I will tell more about the history of using essential oils. It is very exciting.
Today we will talk about essential oils. Essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) aroma compounds from plants. Essential oil is “essential” in the sense that it contains the “essence” of the plant’s fragrance—the characteristic fragrance of the plant from which it is derived. In contrast to fatty oils, essential oils typically evaporate completely without leaving a stain or residue. Essential oils are generally extracted by distillation, often by using steam. Other processes include expression, solvent extraction, absolute oil extraction, resin tapping, wax embedding, and cold pressing.
Lemon essential oil
Aromatic plants, essences and oils have been used for ages in ceremony, religious observances, beauty care, food preparation and preservation, as incense, and for perfumes. Aromatic plants have also been the basis for herbal and botanical medicines and remedies for thousands of years. In India, Ayurveda utilized essential oils to help the body balance energy and achieve harmony with the outside world. The ancient Egyptians also harnessed the unique power of essential oils in their process of mummification, as we are shown in the hieroglyphics of their time. In the era of modern medicine, the term “Aromatherapy” first appeared in print in 1937 in a French book on the subject: Aromathérapie: Les Huiles Essentielles, Hormones Végétales by René-Maurice Gattefossé.
essential oils
Different
essential oils may have drastically different pharmacology. Some act as locally
anesthetic counterirritants and, thereby, exert
an antitussive effect. Some essential oils, such as those
of juniper and agathosma, are valued for their diuretic effects.
Many essential oils affect the skin and mucous membranes in ways that are
valuable or harmful. Some essential oils, such as clove oil or eugenol, were
popular for many hundred years in dentistry as antiseptics and local
anesthetics.
Studies have shown that aromatherapy is very useful in treating psychological disorders such as stress, depression, and anxiety. By using essential oils to stimulate positive signals in your brain, you can significantly reduce negative emotional conditions. You may use these oils in an oil diffuser or a hot bath. Certain essential oils have powerful anti-inflammatory properties that, when applied to the skin, can reduce irritation and inflammation. These oils may either be applied directly to skin or used with a carrier oil.